Meadowmind Zen Qigong
Ordinary Mind Zen
and
Dayan Qigong
in Sacramento
Covid delayed our opening. We are planning to start in September, 2022.
We want to create a practice schedule that serves our community. We are located in the Elmhurst area but everyone's welcome.
If you'd like to help create our dharma community, please let us know and we'll contact you once we are ready to begin meeting.
We want to create a practice schedule that serves our community. We are located in the Elmhurst area but everyone's welcome.
If you'd like to help create our dharma community, please let us know and we'll contact you once we are ready to begin meeting.
Zazen settles us in thinking not-thinking; Qigong moves us in doing not-doing. Together they offer a Way to realize our lives with ease and joy, meeting each moment with our whole body and mind.
Our meditation practice is based in Zen, but all meditators are welcome . We encourage you to participate in our forms and follow the schedule, but you are welcome to just sit quietly and observe, or to leave when you need to. We do ask you to maintain silence while in the meditation hall and while entering and exiting.
Our qigong practice is the Dayan (Wild Goose) form. We do not maintain strict silence during qigong practice sessions. However, these are not instructional classes - if you are interested in classes you can find information on the "Qigong Resources" page.
We are committed to offering a space where everyone can practice meditation and qigong on a regular, daily basis. Come when you can - but also be aware that getting into a rhythm with set times will help support your practice.